{"id":1153,"date":"2026-08-01T13:18:16","date_gmt":"2026-08-01T04:18:16","guid":{"rendered":"https:\/\/onairnews.digital\/?p=1153"},"modified":"2026-08-01T13:20:34","modified_gmt":"2026-08-01T04:20:34","slug":"%ed%85%8c%eb%9d%bc%ed%94%8c%eb%a3%a8-%eb%8d%b0%ec%9d%b4%ed%83%80%ec%9e%84-%ed%85%8c%eb%9d%bc%ed%94%8c%eb%a3%a8-%eb%82%98%ec%9d%b4%ed%8a%b8-%ea%b0%80%ea%b2%a9-%eb%b0%8f-%ec%84%ad%ec%b7%a8","status":"publish","type":"post","link":"https:\/\/onairnews.digital\/?p=1153","title":{"rendered":"\ud14c\ub77c\ud50c\ub8e8 \ub370\uc774\ud0c0\uc784 & \ud14c\ub77c\ud50c\ub8e8 \ub098\uc774\ud2b8 \uac00\uaca9 \ubc0f \uc12d\ucde8\ubc29\ubc95"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n
\n

\ud14c\ub77c\ud50c\ub8e8 \uc2dc\ub9ac\uc988<\/p>\n<\/blockquote>\n\n\n\n

\ud14c\ub77c\ud50c\ub8e8\ub294 \uc624\ub298 \uc0b4\ud3b4\ubcf8 \ub370\uc774\uc640 \ub098\uc774\ud2b8 \uc678\uc5d0\ub3c4 \ucf5c\ub4dc\uc564\ucf54\ud504 \ub370\uc774\uc640 \ucf5c\ub4dc\uc564\ucf54\ud504 \ub098\uc774\ud2b8\ub3c4 \uc874\uc7ac\ud558\ub2c8 \uad6c\ubd84\uc744 \ud558\uc2dc\uba74 \uc88b\uace0 \uc81c\ud488\ub9c8\ub2e4 \ud568\uc720\ub41c \uc131\ubd84\uc774 \uc57d\uac04\uc529 \ucc28\uc774\uac00 \uc788\uc73c\ub2c8 \ubcf8\uc778 \uc0c1\ud0dc\uc5d0 \uc801\ud569\ud55c \uac83\uc744 \ucc59\uae30\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uadf8\ub9ac\uace0 \ub370\uc774\uc640 \ub098\uc774\ud2b8\ub85c \uad6c\ubd84\ub418\uc5b4 \uc788\ub294 \uac83\uc744 \ubcfc \uc218 \uc788\ub294\ub370\uc694.<\/p>\n\n\n\n

\uc774\ub984 \uadf8\ub300\ub85c \ub370\uc774\ub294 \uc624\uc804\uc5d0 \uba39\ub294 \uc57d\uc774\uace0 \ub098\uc774\ud2b8\ub294 \ubc24\uc5d0 \uba39\ub294 \uc57d\uc774\ub77c\uace0 \ubcf4\uc2dc\uba74 \ub41c\ub2f5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\ud14c\ub77c\ud50c\ub8e8 \ub370\uc774\ud0c0\uc784<\/p>\n<\/blockquote>\n\n\n\n

\ud14c\ub77c\ud50c\ub8e8 \uc2dc\ub9ac\uc988\ub294 \ubaa8\ub450 \uc77c\ubc18\uc758\uc57d\ud488\uc73c\ub85c \uc9c0\uc815\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 \uadfc\ucc98 \uac00\uae4c\uc6b4 \uc57d\uad6d\uc5d0\uc11c \uc57d\uc0ac\uc640 \uc0c1\uc758 \ud6c4 \uad6c\uc785\ud558\uc5ec \ubcf5\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud568\uc720\ub41c \uc131\ubd84<\/strong>\uc740 2\uac00\uc9c0\ub85c \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c 650mg \/ \ud398\ub2d0\ub808\ud504\ub9b0\uc5fc\uc0b0\uc5fc 10mg<\/strong><\/p>\n\n\n\n

\ub370\uc774\ud0c0\uc784 \ud6a8\ub2a5<\/strong>\uc740 \uac10\uae30\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uc778\ud6c4\ud1b5, \uc7ac\ucc44\uae30, \ucf54\ub9c9\ud798, \ucf67\ubb3c, \uc624\ud55c, \ubc1c\uc5f4, \ub450\ud1b5, \uad00\uc808\ud1b5, \uadfc\uc721\ud1b5\uc758 \uc99d\uc0c1 \uc644\ud654\uc5d0 \ub3c4\uc6c0<\/strong>\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\n

\uc12d\ucde8\ubc29\ubc95<\/p>\n<\/blockquote>\n\n\n\n

[\ub9cc 12\uc138 \uc774\uc0c1 \uccad\uc18c\ub144 \ubc0f \uc131\uc778]<\/strong><\/p>\n\n\n\n

4~6\uc2dc\uac04\ub9c8\ub2e4 \ud544\uc694\uc2dc 1\ud3ec\uc529 \ubcf5\uc6a9<\/strong>\uc744 \uc774\uc5b4\uac11\ub2c8\ub2e4. 24\uc2dc\uac04 \ub3d9\uc548 \ucd5c\ub300 4\ud3ec\ub97c \ucd08\uacfc\ud558\uc5ec \ubcf5\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

[\ub9cc 12\uc138 \ubbf8\ub9cc\uc758 \uc5b4\ub9b0\uc774\ub294 \ud22c\uc5ec\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.]<\/strong><\/p>\n\n\n\n

* 1\ud68c 1\ud3ec\ub97c \ub053\uc9c0 \uc54a\ub294 \uc815\ub3c4\uc758 \ub728\uac70\uc6b4 \ubb3c 250mL \uc815\ub3c4\uc5d0 \ub179\uc5ec 10~15\ubd84 \ub0b4\uc5d0 \ubcf5\uc6a9<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\ud14c\ub77c\ud50c\ub8e8 \ub098\uc774\ud2b8\ud0c0\uc784<\/p>\n<\/blockquote>\n\n\n\n

\ud14c\ub77c\ud50c\ub8e8 \ub098\uc774\ud2b8 \uc5ed\uc2dc \uc77c\ubc18\uc758\uc57d\ud488\uc73c\ub85c \uac00\uae4c\uc6b4 \uc57d\uad6c\uc5d0\uc11c \uad6c\uc785 \ud6c4 \ubcf5\uc6a9\ud560 \uc218 \uc788\uc73c\uba70 \ubbf8\ud669\uc0c9 \uac00\ub8e8\uc640 \uc785\uc790\uac00 \uc11e\uc778 \uac74\uc870\uc2dc\ub7fd\uc81c\uc5d0\uc694. \ud568\uc720\ub41c \uc131\ubd84<\/strong>\uc740 3\uac00\uc9c0\ub85c \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c 650mg \/ \ud398\ub2c8\ub77c\ubbfc\ub9d0\ub808\uc0b0\uc5fc 20mg \/ \ud398\ub2d0\ub808\ud504\ub9b0\uc5fc\uc0b0\uc5fc 10mg<\/strong>\uac00 \uc0ac\uc6a9\ub418\uace0 \uc788\uc5b4\uc694.<\/p>\n\n\n\n

\ud14c\ub77c\ud50c\ub8e8 \ub098\uc774\ud2b8 \ud6a8\ub2a5<\/strong>\uc740 \uac10\uae30\uc758 \ub2e4\uc591\ud55c \uc99d\uc0c1 (\uc624\ud55c, \ubc1c\uc5f4, \ub450\ud1b5, \uadfc\uc721\ud1b5, \ucf54\ub9c9\ud798, \uc778\ud6c4\ud1b5) \uc644\ud654\uc5d0 \uc0ac\uc6a9\ub418\uba70 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ube44\uc5fc, \uae30\ud0c0 \uc0c1\uae30\ub3c4 \uc54c\ub808\ub974\uae30\uc5d0 \uc758\ud55c \uc7ac\ucc44\uae30, \ub208\uacfc \ucf54, \ubaa9\uc758 \uac00\ub824\uc6c0, \ub208\ubb3c \uc644\ud654<\/strong>\uc5d0\ub3c4 \uc4f0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\n

\uc12d\ucde8\ubc29\ubc95<\/p>\n<\/blockquote>\n\n\n\n

[\ub9cc 12\uc138 \uc774\uc0c1\uc758 \uccad\uc18c\ub144\uacfc \uc131\uc778]<\/strong><\/p>\n\n\n\n

\ub9e4 4~6\uc2dc\uac04\ub9c8\ub2e4 1\ud3ec\uc529 \ubcf5\uc6a9<\/strong>\ud569\ub2c8\ub2e4. 24\uc2dc\uac04 \ub3d9\uc548 \ucd5c\ub300 4\ud3ec\ub97c \ucd08\uacfc\ud558\uc5ec \ubcf5\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

[\ub9cc 12\uc138 \ubbf8\ub9cc\uc758 \uc5b4\ub9b0\uc774\ub294 \ubcf5\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.]<\/strong><\/p>\n\n\n\n

* 1\ud68c 1\ud3ec\ub97c \ub053\uc9c0 \uc54a\ub294 \uc815\ub3c4\uc758 \ubb3c 250mL\uc640 \uac00\ub8e8\ub97c \uc798 \uc11e\uc5b4\uc11c \ubcf5\uc6a9<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\uacf5\ud1b5\ub41c \uc131\ubd84<\/p>\n<\/blockquote>\n\n\n\n

\ud14c\ub77c\ud50c\ub8e8 \ub370\uc774\uc640 \ub098\uc774\ud2b8\ud0c0\uc784 \uc131\ubd84\uc744 \uc0b4\ud3b4\ubcf4\uc2dc\uba74 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c \/ \ud398\ub2d0\ub808\ud504\ub9b0\uc5fc\uc0b0\uc5fc 2\uac00\uc9c0\uc778 \uac83\uc744 \ubcfc \uc218 \uc788\uc5b4\uc694.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

(\uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c)<\/strong>: \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc740 \ub300\ud45c\uc801\uc778 \ud574\uc5f4 \uc9c4\ud1b5\uc81c<\/strong>\ub85c \ubc1c\uc5f4, \ub450\ud1b5, \uadfc\uc721\ud1b5, \uc2e0\uacbd\ud1b5, \uc6d4\uacbd\ud1b5, \uc5fc\uc88c\ud1b5 \ub4f1 \uc0ac\ub78c\uc5d0\uac8c \ubc1c\uc0dd\ub420 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc5d0\uc11c \ud1b5\uc99d \uc644\ud654\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

(\ud398\ub2d0\ub808\ud504\ub9b0)<\/strong>: \ud398\ub2d0\ub808\ud504\ub9b0\uc740 \uad50\uac10\uc2e0\uacbd \uc218\uc6a9\uccb4\ub97c \uc790\uadf9\ud558\uc5ec \ud608\uad00\uc218\ucd95\uc791\uc6a9\uc744 \ub098\ud0c0\ub0b4\ub294 \uc57d\ubb3c<\/strong>\uc774\uc5d0\uc694. \ube44\ucda9\ud608 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uc5ec \uac10\uae30\uc640 \ucf54 \uc548\uc5d0 \uc5fc\uc99d\uc73c\ub85c \uc778\ud55c \uc7ac\ucc44\uae30, \ucf54\ub9c9\ud798, \ub208\ubb3c \ub4f1\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc704 2\uac00\uc9c0 \uc131\ubd84\uc73c\ub85c \uad6c\uc131\ub41c \uac83\uc774 \ud14c\ub77c\ud50c\ub8e8 \ub370\uc774<\/strong>\ub85c \ucee8\ub514\uc158\uc774 \uc88b\uc9c0 \uc54a\uace0 \uac10\uae30 \ucd08\uae30\uc99d\uc0c1\uc5d0 \uc0ac\uc6a9<\/strong>\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\ud398\ub2c8\ub77c\ubbfc\ub9d0\ub808\uc0b0\uc5fc<\/p>\n<\/blockquote>\n\n\n\n

\ub370\uc774\uc640 \ub2ec\ub9ac \ud14c\ub77c\ud50c\ub8e8 \ub098\uc774\ud2b8\ub294 \ud398\ub2c8\ub77c\ubbfc\ub9d0\ub808\uc0b0\uc5fc\uc774\ub77c \ubd88\ub9ac\ub294 \uc131\ubd84\uc774 \ub354 \ucd94\uac00\ub41c \uac83\uc774 \ud2b9\uc9d5\uc778\ub370\uc694.<\/p>\n\n\n\n

(\ud398\ub2c8\ub77c\ubbfc\ub9d0\ub808\uc0b0\uc5fc)<\/strong>: \uc54c\ub808\ub974\uae30 \ube44\uc5fc \ubc0f \ucf54\uac10\uae30\uc5d0 \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0b4\ub294 \uc57d\ubb3c<\/strong>\ub85c \uac10\uae30 \ucd08\uae30\uc99d\uc0c1\uacfc \ud568\uaed8 \ucf67\ubb3c\uacfc \uc7ac\ucc44\uae30, \ucf54\ub9c9\ud798 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \ubd84\ub4e4\uc5d0\uac8c \uc801\ud569\ud560 \uc218 \uc788\uc5b4\uc694.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ud14c\ub77c\ud50c\ub8e8 \ub098\uc774\ud2b8\ub97c \ucc59\uae38 \ub54c \uc8fc\uc758\ud560 \uc810\uc740 \ucd94\uac00\ub41c \uc131\ubd84 \ud398\ub2c8\ub77c\ubbfc\uc740 \uc878\uc74c\uc744 \uc720\ubc1c<\/strong>\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc7a5\uae30\uac04 \uc6b4\uc804\uacfc \uc704\ud5d8\ud55c \uae30\uacc4 \uc791\uc6a9\uc744 \ud558\ub294 \ubd84\ub4e4\uc740 \uc8fc\uc758\ud574\uc57c \ud574\uc694.<\/p>\n\n\n\n

\uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ub098\uc774\ud2b8\ub294 \uc800\ub141\uc5d0 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\ubcf5\uc6a9\uc2dc \uc8fc\uc758\ud560 \uc810!<\/p>\n<\/blockquote>\n\n\n\n

1) \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc57d\uc744 \uba39\uae30 \uc804 \uc220\uc744 \ub9c8\uc154\uc120 \uc548\ub418\uba70 \ub9e4\uc77c 3\uc794 \uc774\uc0c1\uc758 \uc815\uae30\uc801\uc73c\ub85c \uc220\uc744 \ub9c8\uc2dc\ub294 \ubd84\ub4e4\uc740 \uac04\uc190\uc0c1\uc774 \uc720\ubc1c\ub420 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

2) \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c \ud568\uc720\ub7c9\uc774 \uc0dd\uac01\ubcf4\ub2e4 \ub192\uae30 \ub54c\ubb38\uc5d0 \ub2e4\ub978 \uac10\uae30\uc57d\uc744 \ud568\uaed8 \ucc59\uae30\uace0 \uc788\ub2e4\uba74 \uc544\uc138\ud2b8\uc544\ubbf8\ub178\ud39c \uacfc\ub2e4 \ubcf5\uc6a9\uc744 \ud558\uc9c0 \uc54a\ub3c4\ub85d \uc2e0\uacbd\uc368\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

3) \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \ub3d9\uc548 \uc878\uc74c, \uc2dc\ub825\uc800\ud558, \uc5b4\uc9c0\ub7ec\uc6c0 \ub4f1\uc774 \uc0dd\uae30\ub294 \uacbd\uc6b0 \uc790\ub3d9\ucc28 \uc6b4\uc804\uc774\ub098 \uc704\ud5d8\ud55c \uae30\uacc4 \uc870\uc791\uc740 \ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

4) \uc774 \uc57d \uc131\ubd84\uc5d0 \uacfc\ubbfc\ubc18\uc751\uc744 \ubcf4\uc774\ub294 \uc0ac\ub78c\uc740 \ubcf5\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

(\ucd9c\ucc98: \ud14c\ub77c\ud50c\ub8e8 \ud648\ud398\uc774\uc9c0)<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ud14c\ub77c\ud50c\ub8e8 \ub098\uc774\ud2b8 \uac00\uaca9\uc740 \ud310\ub9e4 \uc9c0\uc5ed\uacfc \uc57d\uad6d\uc5d0<\/p>\n\n\n\n

\ub530\ub77c \ucc28\uc774\uac00 \uc788\uaca0\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c<\/p>\n\n\n\n

6\ucc9c\uc6d0 ~ 7\ucc9c\uc6d0\uc73c\ub85c \ud310\ub9e4\ub418\ub2c8 \ucc38\uace0\ud574 \uc8fc\uc138\uc694.<\/p>\n\n\n\n

\uc9c0\uae08\uae4c\uc9c0 \ud14c\ub77c\ud50c\ub8e8\uc5d0 \ub300\ud55c \ub2e4\uc591\ud55c \uc815\ubcf4\ub97c<\/p>\n\n\n\n

\uc815\ub9ac\ud574 \ub4dc\ub838\ub294\ub370\uc694.<\/p>\n\n\n\n

\uc804\uccb4\uc801\uc73c\ub85c \uc798 \ucc38\uace0\ud574 \uc8fc\uc2dc\uace0 \uc774\uc6c3\ub2d8\ub4e4 \ubaa8\ub450<\/p>\n\n\n\n

\uac74\uac15 \uc798 \ucc59\uae30\uc138\uc694 ^^<\/p>\n","protected":false},"excerpt":{"rendered":"

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